Psychologist

Laura is a registered general psychologist. Kind, friendly and respectful, Laura offers a down-to-earth approach, incorporating strategies of cognitive behaviour therapy, acceptance and commitment therapy, solution-focused therapy, positive psychology
and mindfulness. She has worked in a broad range of settings including community and non government supporting those experiencing anxiety, sleep difficulties or feelings of being or needing change, health and lifestyle obstacles, stresses, parenting, work/life balance, return to work, loneliness, depression, and defence veteran life transitions.

Outside of her practice, Laura loves to spend time with her family and dog, enjoying the outdoors and watching lots of sports.

Her special interests include but aren’t limited to:

• Anxiety Disorders
• Sleep difficulties
• Loneliness
• Emotional regulation
• Depression and mood issues (including related issues like feelings of loneliness and disconnection)
• Self esteem
• Defence veteran life transitions